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Thank you. Hi my friend, excuse my English, I want to start with p90x3 but I really want to replace yoga with t25 strech it gave good results to my cousin and I would like you to recommend me because I can replace pilates video that same way I do not like it very much, My goal is to gain some muscle, I would appreciate your response. That would not be a problem. As long as you do some sort of stretch recovery you will achieve the same results.

I swap the workouts around all the time and never have an issue. Thank you for your answer, but if you could advise me, yoga will replace it by the t25 strech, the pilates because another can replace it from the same program focus t25 currently the focus has my cousin and I will get the p90x3 , thank you Of the few who give honest reviews.

These programs are very flexible and not written in stone. Replacing workouts with something else is rarely an issue. If you desire to do a stretch or pilates instead of yoga then I see no reason why you could not do that. These programs sometimes make it seem like you cannot deviate at all from their intended plan, but that is never the case.

Mix it up and have fun. The important thing is that you are pressing play. You I think I will replace ab intervals of t25 focus by pilates x, a doubt since I can have any of these programs, for my goal is to gain some muscle mass and lose the classic belly roll is well started by p90x3?

Your reviews are awesome! Can you please recommend a good martial arts workout program? I think the P90x series is lacking for that. I think I would go with Tapout XT due to its variety. Avoid Les Mills Combat unless you like cheese. Love your reviews. Is there another program out there that you would recommend? If possible mix a little of something else in there.

That covers all the bases. Probably not the best idea to substitute Total Synergistics with Complex Lower in the schedule above. Better would have been to keep Total Synergistics and replace Triometrix with Complex Lower in that block. Hey Parrot, i am training for a obstacle course.

Today i noticed that i am lacking in the pull up department and was thinking of doubling up the max 30 program with the p90x3 program. So max 30 in the morning and p90x3 in the evening. Do you think this would help me prepare for a obstacle run?

When i read around alot of people suggest that doing max30 and p90x3 is a bad idea. What are your thougths about this? If you want the one program that is tailor made for this sort of thing, Asylum would be an easy fit. It has a track and field focus which is perfect for these kinds of competitions. Just remember to fuel your body accordingly. If you do both programs at the same time as opposed to a hybrid, you will need to insure good nutrition and sleep.

I always come here before I buy a workout program. My question is, I am looking to either do a round of Insanity Max 30 or P90x Both your reviews on these two programs were great. Which one would you recommend for leaning out more? If you already have a gym routine and just want to add some powerful cardio, Max 30 is the clear winner.

Think of it as a better version of Insanity that is not murder on the joints. I love your hilarious reviews. I am about to finish Insanity Month 1 for a little preparation for Max Based on that was planning to do a round of P90 after Max. I find Insanity Month 1, intense but very enjoyable. Max 30 is a much better system that is less murder on the joints.

It also allows time to modify push ups if need be until you can build up strength. Another option is to try P90X3 and focus on getting the strength up. I have done 21 day fix and tons of 21 day fix extreme rounds. I am almost finished with core de Force and love it but miss my weights.

What program should I do next? Reading all of your reviews is so helpful! Hammer and Chisel would have the best of both worlds, although I have to admit, I love my T25! X3 is a well rounded program too but you may wish to hybrid ion some better cardio. A few months back I asked some questions about max Super challenging.

Loved it. But I would like to try something a little lower impact. His workouts are mainly standing which is great for me and my back issues. Any advice out there for me? And thanks for your reviews!! I consider T25 to be a lower impact and less demanding version of Max P90X3 should be ok on your lower back as I too have one made of paper mache.

The yoga component in it is great for that so you may well find X3 helping you in those weak areas. Ok awesome! Do I just find that on YouTube? If not, what do you use and recommend? Thanks in advance! I just use a generic aftermarket chin up bar that extends out from the door in order to do a wide front pull-up. Any decent fitness store will have something to get you going. I was just wondering if alternating p90x3 and 22 Minute hardcorps weekly is ok?

Or is it gonna affect the results. Hi Parrot! Do you have any suggestions, and should I try T25 or Insanity before jumping straight into Asylum? And which schedule should I use in this case? Mass since there is more muscle work there? And would it be a good idea to add the ab ripper to this schedule? Actually, these are many quick questions, but I do hope you have the time to share some wisdom here.

That would be fine. Personally, I stick to the schedules very loosely as to do exactly what you are wanting. Some days I just want to run! Ab Ripper is one of those things I also try and squeeze in twice a week when I have a spare 15 minutes around the house. Occasionally, although I have acquired a good collection of ab workouts to choose from.

One of the best is strangely enough, from 10 Minute Trainer. Just starting t25 gamma. Looking for my next program. Thinking of p90x3? Dropped 40 pounds so far. Looking to drop another I think those would make an excellent mix. I mix P90X3 with just about everything as it feels to me like a perfect mix for most programs. Hello, I love reading your fitness reviews! Then I am planning on moving into T25 Beta and Gamma.

Either option would be fine. Max 30 can just replace the T25 and the hybrid can keep going. My two choices are X3 and the original. If you were in the same situation, which would you choose and why? I am at my ideal weight so the additional program is supplemental to help build physique, strength, flexibility.

Thank you for taking the time to lend your opinion. Thanks for the great reviews Parrot! Is my one pair of 12 pound weights enough? Or does the program require heavier weights for some exercises and lighter ones for others? X3 requires a little more weight but not too much. If you managed 12 lbs with T25 then you may wish to go up to 20lbs for X3 due to reps being lower.

If getting more muscle is your goal then I think X3 is definitely a step in the right direction. Parrot, Thanks for your input and suggestion. On P90X3 doing well and enjoying it as I go into day Think it can be done without overtraining? What do you think? I found my gains improved noticeably when I added some old school iron to the mix.

So i am debating between P90x3 and Hammer and Chisel. I am a runner so I do about minutes of cardio a day. Trying to balance out by adding more weight training. I cannot figure out which program would be better for me and I have poured over reviews. Any insight? Seeing as you already have the cardio bases covered, I would go for P90X3. X3 has more isolation. Another option is to go all the way and try Body Beast which has little cardio to speak of at all.

I was wondering what you thought of that sequence? Should I skip X30 or somehow modify the original plan based on your experience? My main goal is mostly leaning out with a decent amount of muscle mass. Looks good! My schedule is a random mess! Some days are easier than others I suppose! My schedule is usually videos a week from various instructors and 3 days at the gym working on the big equipment with one of my kids.

Hi Mr Parrot, thanks for your great reviews! Would you say P90x3 has a higher muscle building focus? What program would you recommend? P90X3 definitely has better muscle focus that T25 but if mass is your goal then Body Beast is probably the best option. My problem with Body Beast, other than the long time, is that it requires buying a lot of equipment — even the limited version with the ball — which gets really expensive.

What would be the next best thing? Maybe a few extra weights to get but nothing crazy. Does it make sense to start P90X3 from the beginning? Or should I start P90X3 from block 2 or 3? I have been debating whether to start Hammer and Chisel or P90x3.

Do you have a preference for one over the other? I have just begun doing Hammer and Chisel so will be getting a review up for that in a couple weeks. Thus far it looks pretty good but will have to reserve my opinion until I do a few more. Stay tuned! DP, Anyway to build more muscle from P90X3?

The other option would be to cut rest and fast forward on P90X and only do the first rounds making the original a minute per workout program, would that work? Suggestions and input welcome and appreciated. It has flexibility, muscle, core, and cardio so it makes a good functional fitness package. And yes, I will be reviewing Hammer and Chisel. I imagine I can get that done by the middle of January. I ran my first marathon in October and realized that if I wanted to continue running long distances I would need some other form of cross-training as well.

Would you recommend P90X3? I am looking for a program that will help me with my running and I can continue to do while traveling. Also, my 2nd full will be the first weekend in March. Thank You for your help! X3 works well in confined spaces for the most part. It also makes good use of resistance bands which are handy for apartment living and being one the road.

For marathon training, X3 lacks killer cardio, but if your do your running on those days it would be a great fit. Hey Parrot sorry to be annoying very dazed and confused athlete here. Just the number would suffice lol. Want to lose more lbs of pure fat and not in a rush as I know it takes time. Elite block then repeat p90x3 2. Something from your head. P90X, probably subbing in T25 or Max 30 for cardio 2. If you reply I guarantee I will swoon, fangirl out, and dedicate my first unassisted pull-up to your guidance.

The strength options in T25 are not super-duper, but they are excellent for toning. X3 is a substantially better in that department. Also the cardio in T25 is miles ahead of X3 so a hybrid of the two should cover all the bases well. We are in the second week of P90X3. I looked forward to Dynamix…but I had Stretch in mind. And it was not near stretch of P90X. I was dissapointed.

Seemed for me like a normal work out. Frustrating is that you first have to know what moves they are making in order to do it correctly in that half hour. Week 2 is already going better than Week 1. So maybe in 14 weeks my opinion has turned around completely. But I miss the quiet Yoga X of 1. Would you consider p90x3 pretty much one of the end alls and be alls of home exercise programs, since from the review it seems to cover everything?

Thank you for your time. X3 is still great, but I find that when I mix things up like adding Max 30 or Body Beast at times it fills some gaps. I would like to get more non-Beachbody programs looked at to even the mix.

Hopefully you still monitor the comments section here. I try to go mountain biking times per week for about an hour through a 6. My question is: Do you expect I will be able to incorporate X3 while still going riding or will I likely have to skip X3 the day of or after a ride? X3 would provide you some resistance training and flexibility from yoga.

Good core as well. Depending on the workout, I suppose you could do an X3 and a ride the same day, but be aware of the potential for overtraining. Aside from some upper body attention, it may be redundant to purchase a workout video at all. Thanks for the reply Mr. I still think the videos will be beneficial for lower body.

I can ride just about every day of the week if I wanted to with no problem, but throw in one 5k run and my legs are out of commission for days. So the variety will be good I think. I mainly bought it for the upper body, core, and balance though; the flexibility you mention will just be an extra perk. Based on what you are saying I will probably stop mountain biking for 2 weeks to see how the videos fit in. You should really check out AthleanX. His marketing is super annoying on how he compares his program to P90x, trying to catapult off its results, but when it comes to fitness he knows his stuff.

For example. Why not just say Chest and Back? What the heck is that? It makes planning your routine in advance needlessly complicated. But true, if someone wants more noticeable results, only doing 30 minutes a day might be asking a lot. Hello DP, great writing and thanks for doing it. My wonderful wife and I just started day 1 this morning. We have been in the researching, planning and purchasing stage for a few weeks, so to today was the day not sure why I picked the first Monday after the time shift…that made it hard to get up this morning.

Anyway, the diet plan is by far the most difficult part to understand for me. I know you need the calories to have good workouts, but darn…too much food! I want to lose just pounds a put some muscle where some flab is, simple goal right? Anyway, I am still in decent shape with no big gut or anything, just want to tighten up a bit. I am confident I will stay with the workout plan, but not so sure about the diet plan.

The worksheet told me to consume calories a day. I have never really been a big eater not really a healthy eater before either , but this eating every hours it tough. My wonderful wife spent several hours planning, cooking, measuring, packaging and such over the weekend. I am not sure we can maintain that amount of time we both work 10 hour days and have two younger kids.

Any thoughts on the diet plan? Any ideas? I have been doing PIYO for about a month now.. I would like to try P90X3. Could I combine the two somehow, in your opinion? Also, does it show how to modify the pull up bar in the videos? Yes, there are pull-up modifications. Usually by using a resistance band and a door attachment. I would also say the two programs could be combined no problem at all. Beachbody is pretty good about that sort of thing. It would be great if you could share your thoughts on it,.

I really like what you did there! If you really wanted to amp up your cardio days, consider throwing in a little T Thanks : i did do t25 core cardio and my legs and core were sore for 3 days lol … how do u compare X3 Ab Ripper to Ab Ripper X, should i alternate between the two or just stick with one of them? I tend to feel that most ab workouts are interchangeable. In fact, I find the more you mix things up the better the results are going to be.

Whichever one I do depends on my mood that day, or whose face I feel like looking at! P90x3 is great, but actually i got better results with Athlean X, probably because i stuck to my diet. DP could you please make a review on Athlean X? I really recommend this to try and review: Thanks. It is on an online calendar, but it is laid out really well, and I have more muscle size!

DP, humor us and do a review after P90! Also, do a review of the 6 pack promise Shuffle Ab workout that comes with it! It gives the ab rippers a run for their money!! Also, in my opinion, the trainer Jeff is as good as Tony, but just in a different way. I would love to see a review of Athlen X. I get his videos weekly and he know his stuff.

Hope to see you review it soon. I totally agree! The only way I would review Mike Chang is if someone loaned me his stuff. No way I would put a nickel of my own money in that guys coffer. I need to think that one over before going ahead.

Mike Chang and his advertisements can fornicate themselves with a cactus. Anyway, on the topic of Athlean X, I understand your plight. Take your time and do it when you are ready. The review will probably be better that way. I did P90X. So I got P90X3. Why is it like that? So not all excises include WU before getting into it? I have to play the separate WU video first then play the workout I want to do? Lastly, the nutrition guide is not as strict and very vague. Not sure if I like that.

Please get back to me if you can. I think it gives the person the freedom to think of the meals they like to eat and modify them to where it fits their personal nutrition plan. For those who may be new to preparing their own food or new to preparing healthier meals not saying you are , you will have to do a little research and experimentation.

I also have Insanity which has more of a cookbook style to it. So I figure they have the strategy of working out one set of muscles and then when they are about to reach their limit, then do another workout that does another set ie. Some are not like that ie. Challenge- sure you alternate between pullups and chinups, but still. I found even the eccentric upper and lower seemed to be able to spread it out pretty well. Hi DP, this is the best review of beachbody products on the net by a mile.

I was wandering what your ideal hybrid for t25 and X3 would be for weight loss and muscle building. Which exercises should I swap out keeping focus on resistance? Thanks sir. I was a graduate of both P90x and Insanity about 5 years ago?

I did p90x3 this week with a friend and it was not bad. Any thoughts on this? Should I just keep at it, or do you recommend I go back to the other programs or trying a different one? I love the fact that p90x3 is only 30 mins though. My goal is just to shed a some pounds and gain a little bit of muscle. Block 1 of p90x3 really eases you in. I had the same reservations as you, initially. I love it so far, and can see both aesthetic gains, in terms of tighter abs and more defined muscles, as well as tangible strength gains.

I really think that Block 1 helps you prepare for the intensity of Block 2. I highly recommend it. Thanks for the reply pastone. I will stick with it, at least until block 2. Thanks for the heads up. I am starting P90X3 the first week in August. I appreciate your reviews, and have a question. Also, it would not hurt to save some cash. The bonus disks with X3 are nice, but hardly necessary.

That having been said, I highly doubt you would notice any difference in results. And finally, the bonus disks are a little expensive for what you get. Better to shell out a few more bucks and get a full-program than a mere three workouts. You all keep up the reviews. Thanks again. I finished X3. I got some extra money and was able to do the Elite Block — was nice.

Whereas Limburger or Fromage le vec du monde or a bit ripe for my taste. Thanks for the preparatory warning. Great review. I just completed today! I travel a fair bit for work, so need to have something that can work on the road. T25 with the resistance band really worked for me, even when traveling.

Any thoughts or recommendations? I intend to eventually do all P90x x2 and x3, my question is which order do you recommend doing them? I know x2 is the graduate program but just curious what order you think I should complete them in,.

You can go for X2 which would be a natural progression. X3 is not so much a step up as it is just shorter in length although some workouts in X3 are better than the original X by a long shot MMA for example. All in all, X2 is a good next step and I really like the program.

I am 13 and have already done X3, and got very ripped from it. I am thinking of getting something else, and that brought me to Athlean-X. But I am wondering if Athlean-X can pack on muscle like a more muscle specific program like Body Beast as it claims to. So can you please do a review of that program? Thank you, Wrynsky In either case I may well consider the program even though a review would only be based on a portion of the existing videos.

If I did, a late July review might be the estimated time-frame. Full-body fitness is more in depth as it requires you to be flexible, fast and still strong. Not to mention that the online portal is very user friendly and well made. The calendar is one of the best I have ever seen in a workout program. You should really give it a chance and make a review for it. And I do believe diet does play big part, which helped me in my first run.

But being an Indian, here in India its not easy with this diet thing with all your favourite food. I know…. So, does it have same impact as insanity, or just something u can do in 30 mins. I mean it was fun telling my friends that for asylum u need to be insanity graduate first. All P90X3 workouts with the exception of X3 Abs are 30 minutes. Comparing it to Insanity is difficult as they are not really the same class of workout. Insanity is power-cardio and X3 is more resistance training.

Another package to look at if time is n issue is Focus T25 with Shaun T. If you take than and combine it with X3 you have a kick-butt system right there! In fact I have Focus T25, just never got to try it. But now as it seems I should give it a try. Great reviews!

Good writing. Is that accurate or am I just seeing sort of the highlight reel? Are there modifications that can still give a decent workout in 30 minutes? I would say X3 is very low impact on the joints overall with maybe the exception of the X3 Plyo workout. But even that is nothing compared to Insanity which I can say from experience, is quite hard on the joints. Tony almost always has one person in the cast who performs the moves modified and I would say most are very easy to change to meet your needs.

This is a great program all-around and if you really feel like cranking the cardio up, add Focus T25 to the mix. Hey there. Great reviews, appreciate your effort and style, very readable! Many thanks.

I have noticed the Athlean-X system in the past and am giving it serious consideration for a review in the not so distant future. It makes pretty bold claims and even goes after P90X by name. Gutsy move! Maybe I should make a poll!

Now I have to see how to do that…. Personally I feel P90X will provide more strength while X3 has better flexibility, cardio and core. I was never impressed by the cardio options of P90X but when it came to pull ups, push ups and weights it is still king of the pile. Take the strength of P90X, mix in the core of X3 and the cardio of T25 or Asylum and you would have the ultimate program. I am concerned about the time.

Are they claiming that you can get as much of a workout in p90x3 with 30 minutes as p90x 1 and 2? I understand that many people have difficult schedules and 30 minutes is all they can afford, but I have developed the habit of affording myself at least an hour to work out. The claims are a little cryptic. Think of diminishing returns. The greatest gains they claim in most workouts are in the first 30 minutes and then diminishes afterwards.

So a full 1 hr workout would absolutely be better for you, and I still recommend it. P90X3 mainly wants to appeal to those on a time crunch and does a fine job of making the most of its time. Your reviews are absolutely hilarious. I am a teenager, and I am already in ok shape, so I am doing P90X3.

My goal is to get a six pack, and I am doing the classic phase. I am getting ok results so far at 30 days, more defined four pack, slightly bigger biceps, bigger lats from pull-ups, etc. How much longer will it take for me to get results like the people in the infomercials? Or is that even possible for a teenager? If it is, is there anything I am doing wrong? You have to remember something about infomercials…they are generally BS. The people are hand selected special cases to show the absolute pinnacle from people who have often been blessed with simply better genetics.

Take myself for example. While I am in better shape than when I started and doing pretty good, I am not going to make the infomercials any time soon. My final advice is this…having a teenager body is not the same as having an adult body. You will not get the same defined muscles as an adult who is not held back by hormone changes, growth spurts and well…teenage eating habits! Hi there! Is there a modifier in place of the pull ups?

Thanks for your reply! I do have a pair of 15 lb resistance bands from T25, but I have no idea what I would attach them to! Shipping cost, delivery date, and order total including tax shown at checkout. Add to Cart. Enhancements you chose aren't available for this seller. Details To add the following enhancements to your purchase, choose a different seller.

Secure transaction. Your transaction is secure. We work hard to protect your security and privacy. Our payment security system encrypts your information during transmission. Learn more. Ships from. Sold by. Return policy: Eligible for Return, Refund or Replacement within 30 days of receipt This item can be returned in its original condition for a full refund or replacement within 30 days of receipt. Read full return policy. Add a gift receipt for easy returns. Have one to sell?

Sell on Amazon. Image Unavailable Image not available for Color:. Visit the Beachbody Store. Enhance your purchase. About this item This fits your. Frequently bought together. Total price:. To see our price, add these items to your cart. These items are shipped from and sold by different sellers. Show details Hide details. Choose items to buy together. Featured items you may like. Page 1 of 1 Start over Page 1 of 1. Previous page. UtyTrees Planner 7. Next page. Product Description Who says you have to jump, grunt, strain and punish your body to get amazing results from your workout?

From the Manufacturer What is PiYo? What's in the Package? Define: Upper Body Use this incredibly effective workout to start chiseling away at your upper body to help shape your arms, carve out your triceps, and define sexy shoulders. Sweat A traditional PiYo workout that incorporates effective dynamic conditioning, fast-paced cardio yoga-flows, and bodyweight resistance strength training to help sculpt your entire body.

Core This ab-centric workout hits your powerhouse from every angle to build a strong core, flat, sculpted abs and obliques, as well as a strong and sexy back. Strength Intervals Twenty-five minutes is all you need of this nonstop body-carving, calorie-incinerating workout that uses no weights, no equipment, and gives you no bulk.

Drench This endurance workout maximizes fat burning while it works every muscle in your body. Sculpt This workout uses varying tempos to keep your muscles under tension for different periods of time. This generates muscular endurance and metabolic changes that will totally transform your figure. Buns Focused on the glutes, this workout is designed to lift, redefine, and tighten the entire backside of your body for the perfect tight and round butt.

Powerful Tools Quick Start Guide Everything you need to know to get started including valuable insider tips to get your best results possible. Plus, discover how each powerful workout is strategically designed to transform your body. PiYo Day Workout Calendar Chalene arranged the workouts to make sure you're progressing each week as you build up your strength, flexibility, and stamina. Do you have to be in great shape to do PiYo? Product information Technical Details.

Would you like to tell us about a lower price? Customer reviews. How customer reviews and ratings work Customer Reviews, including Product Star Ratings help customers to learn more about the product and decide whether it is the right product for them. Learn more how customers reviews work on Amazon. Images in this review. Reviews with images. See all customer images. Top reviews Most recent Top reviews. Top reviews from the United States. There was a problem filtering reviews right now.

Please try again later. Verified Purchase. I have wanted to try PiYo for a long time but the price was more than I really wanted to pay. So here is a honest review. Let's talk pro's and cons: Pro's: I feel like I get a good workout without feeling like I am dying Workouts are minutes long, easy to fit in a busy schedule.

The video is upbeat and fun to workout to. Chelene gives excellent instructions for the times you can't look at your tv. The video has three levels of the workouts shown at all times. A good workout without high impact cardio that kills my joints. I already feel more flexible. Con's: Ads for Shackology. I feel like it is over done. I wish Beachbody would offer streaming etc. They do offer a live streaming service but it is a monthly fee and I just want to buy my set, stream it and not pay a monthly subscription.

But I get that they can make more money by offering the streaming as a subscription instead of a one time purchase. It just sucks. Overall - I highly recommend this workout. Worth the money! If you LOVE cardio, this probably isn't the series for you, but if you are like me and hate cardio than buy this now!

This is a great workout for men and women. My husband was impressed with the upper body workout and even did it with me. I have tried multiple workouts and this is the first one I actually enjoy doing and look forward to doing every day. I was not paid for this review, and I do not sell Beachbody products, I just really like the product. The workouts are only alright.

I was really hoping for a nice combination of Yoga and Pilates, it's just combinations of floor routines with a little Pilates and Yoga thrown in. What I really don't like, is that I spent a lot of money on a huge money making add for Beach Body. There are so many infomercials between workout routines, that it really is distracting.

I feel it's wrong to charge people a lot of money when the company is going to fill the product with advertisements. Just give me a workout! I have been doing piyo for 5 weeks and lost 10 pounds. It works if you stick to it. If you are a thick girl it works for us too. I also changed my eating habits by incorporating weight watchers.

What had me return this product was the crazy number of advertisements for their products in between workouts. If I could request a refund. The workout is a little too aggressive for me. Very hard on wrists and neck. Changes in positions too fast. But what really bugged the heck out of me are the ads!

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